3 Ingredients: basic banana berry smoothie

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This is a quick easy delicious pretty yummy nice refreshing healthy quick easy as smoothie.

It is getting colder and colder here in New Zealand. We live in the sub-tropical North Island, and the norm for winter is rain, mud, and just enough cold to give you chill blains and make you huddle by the fire. Meaning, the discomfort of the cold but not the excitement of Snow! We got hail the other day. That’s a big excitement in the Snowless North.

For some reason we made smoothies today. A summer treat, just as it’s getting cold enough to make your toes ache! Well, a lot of the world is just getting their Summer, so I suppose this recipe will have some appreciation, if not from New Zealanders.

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For 3 Banana Berry Smoothies I:

-put 2 bananas in the blender with about 2 cups of orange juice. (any fruit juice will do)

-I added about 1/2 cup of frozen (or use fresh) mixed berry’s.

And then I blended it all up and poured it into pretty glasses.

***

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A perfect healthy snack.

Sugar (apart from the sugars in the fruit) free, dairy free, gluten free, everything free.

You could try all sorts of things, maybe using whatever you have in your fridge. I always find delicious smoothie recipes, but I NEVER have all the ingredients. This is my basic smoothie recipe, and I have made this with just bananas and orange juice in the past. It is a very delicious summer treat. You could add a spoon of natural yoghurt for extra deliciousness.

Oh, and they are very pretty, too.  Enjoy!

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Mothers Day DIY – No. 6: Easy Shoebox Scrapbook

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This took about 2o minutes to whip up on a very busy morning! It is a very simple, elegant, and useful gift. A scrapbooking album, a journal, diary, recipe book, sketch book, travel journal…you could use it for all these and more. Decorate the cover with whatever style your mum prefers. Some very simple accents can change the look and feel of this book completely, so I think this is a very reliable and versatile gift idea.

What you need to make this:

Shoebox (or a piece of sturdy cardboard, roughly A4 size.

2 squares of scrapbooking paper

ribbon/twine

a pile of A4  plain printer paper

scissors

glue stick

hole puncher

pencil

embellishments/beads/pictures/etc.  if desired.

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I started with a shoebox. (but you don’t have to be as unsophisticated as me!)

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Chop the bottom of the shoe box into 2 even halves of cardboard. (If you aren’t using a shoebox, just make sure you use quite strong/thick cardboard. You don’t want a floppy cover!)

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Place 1 half of cardboard onto a standard square of scrapbooking paper in your chosen design, for a pretty cover!

Glue on.

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Fold paper over cardboard neatly like your wrapping a present.

Repeat this with the second piece of cardboard and a second piece of standard sized scrapbooking paper.

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Now, get a pile of A4 sized printer paper. You choose the amount of paper you want. Think about how thick you want your book. The thickness of your book will be double the thickness of your pile of A4 paper.

Hold one of your cover pieces over the neatly stacked pile of paper. draw a pencil line across.

Cut the paper along the line. Now cut the other half of paper so it’s all your white paper is even, ready to be pages in your book!

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Glue a sheet of your white paper to each book cover too, onto the messy inside to make them look professional and tidy.

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Now, punch 3 evenly spaced holes in each cardboard cover.

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Carefully place your paper pages underneath one of the covers and, using the punched holes as stencils, mark where the holes need to go on your pages.

Stack your pages neatly in between your cardboard covers, like a sandwich. Line up all the holes.

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Thread some pretty ribbon or twine through each hole and tie in a knot or bow, depending on what your style is.

You could loop the thread through each hole, like tying a shoe, or do each hole with their own separate ribbon and bow.

That’s what I did, just to be different.

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took this photo before I remembered to crease the book, so it looks a bit, erm, flat.  – But still cute.

Rocket & Pear Salad

IMG_6570One of the best salads ever.

Usually, magazines have a huge amount or recipes that I never ever have any ingredients for. So I was very surprised when I was randomly looking through an old copy of Better Homes and Gardens, and found it was full of great recipes!!

Here’s one of them, but I have slightly adapted it because I STILL didn’t have exactly all the ingredients.

ROCKET AND PEAR SALAD

2oog baby rocket leaves (or a handful, however much you have)

1 small lettuce, roughly chopped (I used a red lettuce)

1/2 cup roughly chopped walnuts

40g parmesan (but I just used finely grated cheddar)

1/4 cup red wine vinegar (originally balsamic)

1/2 cup olive oil

1 clove garlic, crushed.

salt and pepper, to season

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Combine rocket, lettuce, walnuts, pear, and cheese.

Put vinegar, oil, and garlic in a jar. Secure lid and shake it all up.

Drizzle over salad.

I also tried adding ricotta cheese to it. It was delicious! It put a mild creaminess to the sharp rocket flavour.

Try this salad with pizza…!! It’s perfect.

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